[:it]Arcigay Viterbo is happy to announce the launch of a workshop free aimed at anyone who wishes to learn effective techniques for managing anxiety and stress. The course, led by Dr. Jonathan Righi, a psychologist and cognitive behavioral psychotherapist, will focus on identifying the manifestations of anxiety, analyzing its causes, and applying useful strategies to improve personal well-being.
When: October 14, 21, and 28, from 7:00 pm to 9:00 pm.
Where: “White Volta” Space”, Via delle Piagge 23, Viterbo.
Places are limited!
To participate, just sign up for this link.[:]
