Arcigay Viterbo – Peter Boom APS is pleased to announce the public meeting with the Dr. Nicoletta Carai which will be held Thursday, October 16 to the 5:00 PM at the Biancovolta (Via delle Piagge, n. 23, Viterbo) entitled The Body You Feel: Sexual and Pelvic Health Between Mind and Body.
Synopsis:
Pelvic floor health is at the heart of physical, emotional, and relational well-being: it involves pleasure, self-awareness, and the way we experience our bodies. Silences and taboos persist around these topics: this meeting was created to break them down and offer tools for self-awareness and self-care.
Speakers
- Dr. Nicoletta Carai – Physiotherapist specializing in pelvic floor rehabilitation and osteopath. She leads a process of listening and understanding the body to recognize how small signals (pain, tension, discomfort) reveal a deep need to restore our balance.
- Dr. Grazia Bandiera – Sexologist and psychotherapist. She introduces the event with a talk on female sexuality, cultural taboos, and everyone's freedom to experience desire and pleasure authentically and inclusively.
Main contents
- Pelvic floor as a center of strength, sensitivity and pleasure.
- Pelvic pain and signs you shouldn't ignore.
- Emotions and body: a profound dialogue.
- Sexuality and well-being in different identities and orientations.
- Self-care: respect, knowledge, and freedom.
Objective
Embracing the diversity of bodies and experiences, providing clear and practical information, and rediscover pleasure as a form of well-being and right of all in an inclusive and non-judgmental context.
